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Classes
Classes
Effective as of 1 April 2012
Private training sessions available upon request.
NOTE: Sessions begin promptly with group warm ups at the scheduled time.
Upcoming Events
May 2012
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GYM CLOSED for Memorial holiday
Starts:
1:00 am
Ends:
May 28, 2012 - 4:30 pm
More details...
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May 26, 2012
GYM CLOSED for Memorial holiday
Starts:
1:00 am
Ends:
May 28, 2012 - 4:30 pm
More details...
June 7, 2012
Fundamentals 0612A2
Starts:
6:30 pm
Ends:
June 7, 2012 - 7:30 pm
More details...
June 9, 2012
WOD is CF for Hope at John Marshall Park
Starts:
12:00 am
Ends:
June 10, 2012 - 12:00 am
Location:
John Marshall Park
More details...
CrossFit for HOPE
Starts:
8:00 am
Ends:
June 9, 2012 - 5:00 pm
Location:
John Marshall Park, Washington, DC 450 C ST NW Washington, DC
More details...
Today’s WOD
15, 20, 25, 30, 35 (cfpc)
CrossFit Spotsy | 11812 Main St. Building C 102A | Fredericksburg, VA 22408 | (540) 207-6841