Schedule

Effective as of 1 August 2010


Monday: 5:30, 6:30, 7:30, 8:15, 9:30 am
4:30, 5:30, 6:30 pm
 
Tuesday: 6:30, 7:30, 8:15, 9:30 am
4:30, 5:30, 6:30 pm
 
Wednesday: 5:30, 6:30, 7:30, 8:15, 9:30 am
4:30, 5:30, 6:30 pm
 
Thursday: Open Gym - 4:30 - 6:30 pm
 
Friday: 5:30, 6:30, 7:30, 8:15, 9:30 am
4:30, 5:30 pm
 
Saturday: 7:30 am - Gym Tours
8:00 am - WOD
 
Private training sessions available upon request.
 
NOTE: Sessions begin promptly with group warm ups at the scheduled time.
 
Contact Lisa to Schedule your fundamental sessions, 4 private 1 hour sessions for individuals ($200) or 8 group 1 hour sessions for 2~6 athletes ($150/person).

 


 

Rates



  Unlimited Month to Month $150 per month

 
  Six Month Individual Membership Pay 6 months in full, get complimentary 7th month

 
  Twelve Month Individual Membership Pay 12 months in full, get complimentary 13th and 14th months

 
  Military, LEO, 1st Responders $100 with valid ID

 
  Drop In $20 per session

 
  Private Training Session $75 per session

 
  Private Fundamental & 1st month $200

 
  Group Fundamentals $150

 
  Family Plan (up to 2 adults + 2 children) $200 per month

 
        Each Additional Child (ages 2 - 17) $30 per month

 
        Each Additional Adult (dependent 18) $50 per month

  CrossFit Kids One Kid/Teen, One Month $75 per month

  CrossFit Kids One Kid/Teen, Six Months