Home
WOD
Body Weight WOD
Get Started
Standards of Fitness
General Physical Preparedness
Sickness, Wellness, and Fitness
Nutrition
Classes & Rates
Classes
Pricing
Multimedia
Photos
Videos
About
Trainers
Lisa Quinn
Kerry Quinn
Tiana Garland
Jennifer Manzo
Josh Scott
Featured Athlete
Links
Contact
Location
Testimonials
You are here:
Home
»
Links
Links
Events
Clothing & Equipment
Health
Other
Upcoming Events
May 2012
»
M
T
W
T
F
S
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
GYM CLOSED for Memorial holiday
Starts:
1:00 am
Ends:
May 28, 2012 - 4:30 pm
More details...
27
28
29
30
31
May 26, 2012
GYM CLOSED for Memorial holiday
Starts:
1:00 am
Ends:
May 28, 2012 - 4:30 pm
More details...
June 7, 2012
Fundamentals 0612A2
Starts:
6:30 pm
Ends:
June 7, 2012 - 7:30 pm
More details...
June 9, 2012
WOD is CF for Hope at John Marshall Park
Starts:
12:00 am
Ends:
June 10, 2012 - 12:00 am
Location:
John Marshall Park
More details...
CrossFit for HOPE
Starts:
8:00 am
Ends:
June 9, 2012 - 5:00 pm
Location:
John Marshall Park, Washington, DC 450 C ST NW Washington, DC
More details...
Today’s WOD
15, 20, 25, 30, 35 (cfpc)
CrossFit Spotsy | 11812 Main St. Building C 102A | Fredericksburg, VA 22408 | (540) 207-6841
