WOD/Strength

Warm up: 10 min mobilize and organize, Coach B WU 5x
WOD/strength:
Muscle snatch 1-1-1-1-1 reps
Power snatch 3-3-3-3-3 reps
Snatch 5-5-5-5-5 reps
Post max load to comments &/or BTW
Skill: Run 4x 1 length of soccer field 1 min rest